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Embodied Intimacy: Belly2Belly ~ Stockholm

  • Heart & Hand ög, Allhelgonagatan 5 118 58 Stockholm Sverige (map)

During this Embodied Intimacy event we will primarily utilize the practice of Belly2Belly.

Belly2Belly is relational breathing meditation done in physical connection, cultivating connection by relating with what is here, right now.

Utilizing the core tools of Tantra: Breath, Sound, Movement and Touch we are slowing down, and we are being together just as we are.

As we slow down and link up breath and sound we create all these exquisite feedback loops- body to body, belly to belly, heart to heart, and we invite each other into more and more presence, trust and relaxation.

This beautiful practice gently guides everyone from a state of separation and isolation towards safety and oxytocin fueled connection.

The result is a simple felt presence, real time intimacy and heartfelt shared truth. The story and drama of the mind subsides and a new level of being is found in its place.

What results is a profoundly felt sense of peace and connection, a natural biochemical high that neuro-mirrors intimate love, meditative samadhi and mystical oneness.

At the speed of love we learn how to live from the wisdom of our heart instead of the worry of our minds.

At an Embodied Intimacy workshop you can learn how to:
✨Hack your emotional operating system.
✨Optimize human connection.
✨Create transformational relationships through empowering vulnerability.
✨Alchemize your social anxiety into the very stuff that connects you to your own humanity and brings you closer to others.
✨Comfortably ride the oscillation between the need for safety and connection, and the desire for freedom and individuality.
✨Practice intimate relating and communicating in such a way that you can enjoy the ups and downs of your social evolution.
✨Find your voice, activate your sound, and use it.
✨BREATHE more and deeply!


Heart & Hand
ög, Allhelgonagatan 5, 118 58 Stockholm, Sverige

Thursday, 4 April, 2019 (18:00-22:00)

Tier 1 (Tickets 1-10): €20
Tier 2 (Tickets 11-20): €25
Tier 3 (Tickets 21-30): €30

Feel free to contact us if you have any questions about the event:
Rachel Rickardsl & Buster Rådvik
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