What Is Belly2Belly?

a simple practice that leads us into deep connection


Remember falling asleep in your lover's arms?

Or the amazing grace of having a baby melt into your chest?

Or talking deep into the night with your dearest friend ... and the blessed relief of not needing to hold anything back?

This precious state of intimacy and connection is only a few breaths away.

Belly2Belly is a profoundly simple partnered meditation practice that relaxes our bodies, opens our hearts, and puts all our fears to rest.

Would you like to learn more about this practice?


come be astonished!

David Cates borrows from the science of neurobiology to describe the ways in which human beings relate, and proposes that the rhythmic entrainment of music, dance and breath is a way to reduce the tension between "large mammals in close proximity."


 about Belly2Belly

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